Perimenotastic
Perimenopause Coaching
& Workshops
Clarity and confidence across life transitions

My Story
"In 2025, I found myself in a very dark place—feeling lonely, depressed, overwhelmed, exhausted, anxious, and irritable, while also struggling with significant weight gain. My turning point came when I joined a perimenopause support group facilitated by therapist Katie. Through that experience, I gradually began to understand myself with greater clarity and compassion, and slowly, I started to feel better.
That journey transformed my life and gave me a renewed sense of purpose. Today, I am deeply committed to supporting women who are navigating perimenopause, offering understanding, guidance, and hope to those who are where I once was just a year ago.
If you’re feeling lost, overwhelmed, or unheard, you don’t have to go through this alone. I invite you to connect with me and take the first step toward feeling like yourself again."
Grace Kroiss, Founder of The Story Garden, Munich, Germany
The Story Garden - Books
Children's & adult non-fiction books
Upcoming children's book: Ylva and the Little Monster under her Bed

The Story Garden – Workshops
Perimenopause Support
In 2025, I was in a dark and overwhelming place, struggling emotionally and physically during perimenopause. Everything began to change when I joined a support group facilitated by therapist Katie, where I gained a deeper understanding of myself and began to heal.
That experience inspired my commitment to helping women navigate this transition with clarity, compassion, and support. If you’re feeling overwhelmed or unsure, I invite you to reach out and take the first step toward feeling like yourself again.
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